Especially in Summer I love to have a smoothie for breakfast - it’s quick, easy and refreshing I wrote a blogpost about the nutritional side of smoothies, the basics how to make them and what to be aware of. If you’re interested, have a look there.
All tags: baking banana bread blissballs breakfast calcium chia christmas dessert drinks energyballs glutenfree healthy hummus lunch mealprep micro-nutrients netherlands nutrients nutrition oatmeal plant-based pudding recipe side smoothie smoothies tofu travel treat truffles vegan
Smoothies are one of the foods that every so-called ‘healthy’ person consumes every day. Let’s take a look on how healthy they really are, how to get the most out of your smoothie and some aspects to keep in mind.